I haven't posted on the results of the eating habits in a bit, but I am still seeing success and am now down 20 pounds from when I started. I am now tipping the scales at 257, only 7 more to go to meet my goal weight.
Once I get there, I will be evaluating how I feel and whether I should attempt to drop even more. The ongoing goals will be to tone and firm what is left of me. The weight loss is great, but I'm not totally hung up on the number and am ultimately more concerned with how I feel and look. I have a fairly large frame so I can carry the weight, but I don't want to end up looking like the saggy baggy elephant.
I have been going through a daily regimen of situps, treadmill and universal weight machine to attempt to get myself in better shape, firm and tone and increase endurance.
I'll post agin when I hit 250.
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